Drowsy Driving: What Could Go Wrong?

March 13, 2025

Filed under: Uncategorized — healthsleeptul @ 11:26 pm
Man yawns behind wheel

Obstructive sleep apnea is associated with a wide range of health issues such as lethargy, irritability, depression, overeating, and drowsiness, and this condition often goes undiagnosed for long periods. Being sleepy throughout the day can make someone less productive at work and less engaged at leisure, but it can also lead to serious safety problems behind the wheel. Here’s a quick overview of what sleep apnea is and the dangers of driving without adequate rest.

(more…)

Sleep Apnea & Heart Health: Understanding the Connection

March 1, 2025

Filed under: Uncategorized — healthsleeptul @ 2:00 pm
Man sleeping on his side with CPAP machine.

Sleep apnea is more than just loud snoring or feeling tired during the day – it’s a serious medical condition that can significantly impact cardiovascular health. As research continues to uncover the deep connections between sleep and the heart, understanding how sleep apnea contributes to heart disease is crucial for prevention and management.

(more…)