Healthy Sleep Tulsa Blog

You had a great time during Halloween as a child because you got to dress up and eat WAY too much candy, and it’s even more fun watching your children experience this time of year. But as always, if you have sleep apnea, things can be a little more complicated. Thankfully, you don’t have to miss out on all the fun, frights, and festivities—just follow these simple tips so you can have a great time while getting the rest you need.

Sleep apnea is a condition that most people are vaguely aware exists, but radically underestimate the prevalence of. There are plenty of people who may be suffering from sleep apnea without even realizing it and may be dealing with negative consequences as a result.

For example, did you know that sleep apnea can make people age faster? As it turns out, there’s some solid evidence that this is the case. Here’s what you should know about the consequences of the condition, how you can know that you have it, and what can be done.

Is it difficult for your infant to breastfeed? Are they fussy, struggling to gain weight, or causing you to have a painful breastfeeding experience? It is possible that your precious little one has a lip or tongue tie. What exactly are these issues? Will your child’s lip or tongue tie go away on its own, or will it be necessary for you to seek professional treatment? This blog post explains what you should know.

Sleep apnea can leave you feeling extremely tired during the day and may even put your overall health at risk. As such, you’ll naturally want to take whatever steps you can to get your sleep disorder under control. One approach you might consider is sleeping in a recliner; it might sound like an odd idea, but research indicates that it could be more beneficial than you might realize.

Do you suspect that you have obstructive sleep apnea (OSA)? If so, you need to receive an official diagnosis before you can receive a prescription for treatment. An at-home sleep test may be the most convenient way for you to find out for sure if you have OSA and how severe your condition is. What can you expect with at-home sleep testing? This blog post explains.

Despite its prevalence, sleep apnea remains widely misunderstood. One of the main reasons for this is that individuals experience the condition while they are asleep, leading many to be unaware of their condition. However, sleep apnea can significantly impact the quality of one’s sleep and overall quality of life. Continue reading to learn about some lesser-known facts about sleep apnea.

Do your relatives sometimes complain about poor sleep? Has one or more of them been diagnosed with sleep apnea? If so, you might wonder about your own risk for developing the same condition. Is sleep apnea genetic? This blog post dives into how genetic factors can influence the quality of your sleep.

If you’re looking for a sleep dentist in Tulsa who can deliver high-quality care in a safe and welcoming environment, you’ve come to the right place. Leading the team at Healthy Sleep Tulsa is Dr. Angie Nauman, a trusted professional with nearly 30 years of experience in the field of dentistry. To learn more about our practice and what we can do to help you breathe better, read below.