The symptoms of untreated sleep apnea can be challenging to deal with. Sleep apnea results in a wide range of negative effects – like chronic fatigue, mood changes, irritability, and a lack of focus. If you have discovered that you have sleep apnea, you aren’t on your own. Sleep apnea affects for than 20 million people throughout the country, and celebrities aren’t excluded. Here are some of the popular stars out there who have sleep apnea.

After a long day of working hard, nothing feels more rewarding than kicking back and enjoying a cold beer or glass of wine. You may even feel like it helps you fall asleep a little bit quicker. While this may seem like a great way to wind down before bed, it could be negatively affecting your sleep apnea. Continue reading to learn how alcoholic beverages can impact your sleep.