{"id":279,"date":"2026-07-09T21:50:23","date_gmt":"2026-07-09T21:50:23","guid":{"rendered":"https:\/\/www.healthysleeptulsa.com\/blog\/?p=279"},"modified":"2026-08-11T21:52:12","modified_gmt":"2026-08-11T21:52:12","slug":"sleep-apnea-acid-reflux","status":"publish","type":"post","link":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-acid-reflux\/","title":{"rendered":"Does Sleep Apnea Cause Acid Reflux?"},"content":{"rendered":"
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Do you experience persistent throat irritation? Does it feel like there is a lump in your throat that won\u2019t go away? Do you find nausea keeping you awake? You might have acid reflux. What lot of people are unaware of is that acid reflux is sometimes related to sleep apnea<\/a>. Read on to learn more about sleep apnea and acid reflux, their connection and what you can do about it.<\/p>\n\n\n\n\n\n\n\n

What Is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea Is a common sleep disorder that causes repetitive cessations in breathing during sleep. Obstructive sleep apnea is the most common form, and it occurs when the airway is blocked by soft tissue in the back of the throat. Many people who have sleep apnea don\u2019t even realize that they have it. Instead, they notice symptoms, like daytime sleepiness, headaches, forgetfulness, and dry mouth.<\/p>\n\n\n\n

What Is Acid Reflux?<\/h2>\n\n\n\n

Acid reflux is what occurs when the lower esophageal sphincter remains open and gastric acid backflows into the esophagus. Some of the most common symptoms include heartburn, check pain, a sour taste in the mouth, nausea, and bad breath.<\/p>\n\n\n\n

What Is the Connection Between Sleep Apnea & Acid Reflux?<\/h2>\n\n\n\n

People who have sleep apnea can develop a condition called \u201claryngopharyngeal reflux,\u201d also known as \u201csilent reflux.\u201d Ultimately, with increased effort to breathe, particular while lying down, can create negative pressure in the chest. This makes it easier for stomach acid to travel up the esophagus, causing irritation. Some common symptoms include persistent cough, throat clearing, and the feeling of a lump in the throat.<\/p>\n\n\n\n

How Can Acid Reflux Associated with Sleep Apnea Be Addressed?<\/h2>\n\n\n\n

There are multiple approaches you can take to address sleep apnea. Here are some of the most effective ones.<\/p>\n\n\n\n