{"id":138,"date":"2024-12-13T23:51:46","date_gmt":"2024-12-13T23:51:46","guid":{"rendered":"https:\/\/www.healthysleeptulsa.com\/blog\/?p=138"},"modified":"2025-01-07T23:55:12","modified_gmt":"2025-01-07T23:55:12","slug":"sleep-apnea-depression","status":"publish","type":"post","link":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/","title":{"rendered":"Why So Blue? Here\u2019s What You Should Know About Sleep Apnea and Depression"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg\" alt=\"Lady looks unhappy in dentist's chair\" class=\"wp-image-139\" style=\"width:314px;height:auto\" srcset=\"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg 800w, https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y-300x200.jpg 300w, https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>Sleep is a biological necessity, and failing to get enough of it can lead to health issues in many other areas of the body. While you may be aware of how this condition can make a person more likely to develop hypertension or diabetes, you may be surprised to learn that some sleep apnea patients will experience symptoms of depression. Here\u2019s how this may happen as well as a quick guide to getting help from a <a href=\"https:\/\/www.healthysleeptulsa.com\/what-is-sleep-apnea.html\">sleep dentist<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Is Sleep Apnea?<\/h2>\n\n\n\n<p>Sleep apnea is a medical condition characterized by a patient waking up multiple times throughout the night due to interruptions in breathing. This typically happens due to how the muscles and other tissues in the neck put more weight on the windpipe as they relax during sleep, which can restrict a person\u2019s airflow. An individual with sleep apnea may wake up more than one hundred times in a single night, which can easily make a proper night\u2019s rest impossible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nothing Sets You Up for a Bad Mood Like Bad Sleep<\/h2>\n\n\n\n<p>If you\u2019ve ever gone through your day after a lackluster night\u2019s sleep, you\u2019ve undoubtedly noticed a difference in how you behave and feel. You may struggle to stay awake or pay attention, and you may also become irritable. People who haven\u2019t slept properly are also more likely to overeat, which can lead to indigestion, discomfort, and sluggishness. If you\u2019re experiencing these issues every day due to obstructive sleep apnea, you may find yourself in a constantly strained and exhausted state that makes depression more likely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can My Sleep Dentist Help?<\/h2>\n\n\n\n<p>Luckily, there is help available for people suffering from sleep apnea. Dentists often use oral appliance therapy to reduce a patient\u2019s symptoms so they can enjoy great sleep that sets them up for happy and productive days. Oral appliances are customized mouthpieces that are worn over the teeth during sleep, and they hold the lower jaw in a forward position to help keep the airway open. This allows for a much quieter and more comfortable treatment than CPAP machines.<\/p>\n\n\n\n<p>Leaving sleep apnea untreated can lead to a range of health issues such as depression. Getting help can allow you to sleep deeply and comfortably so you can enjoy better rest and more pleasant waking hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Healthy Sleep Tulsa offers the finest sleep-related dental health services in town. Led by Drs. Lori Hare, Billie Reeder, and Robin Ross, the staff ensures that each patient receives exemplary care and outstanding customer service. Areas of expertise include sleep apnea, oral appliance therapy, and myofunctional therapy. If you suspect that you have sleep apnea, <a href=\"https:\/\/www.healthysleeptulsa.com\/contact.html\">contact the office online<\/a> or dial <strong>(918) 300-4325<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep is a biological necessity, and failing to get enough of it can lead to health issues in many other areas of the body. While you may be aware of how this condition can make a person more likely to develop hypertension or diabetes, you may be surprised to learn that some sleep apnea patients [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa<\/title>\n<meta name=\"description\" content=\"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa\" \/>\n<meta name=\"twitter:description\" content=\"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/\"},\"author\":{\"name\":\"healthsleeptul\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#\\\/schema\\\/person\\\/a583d7a59fbf0d0ee70e87c9839f6798\"},\"headline\":\"Why So Blue? Here\u2019s What You Should Know About Sleep Apnea and Depression\",\"datePublished\":\"2024-12-13T23:51:46+00:00\",\"dateModified\":\"2025-01-07T23:55:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/\"},\"wordCount\":466,\"publisher\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/image001y.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/\",\"url\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/\",\"name\":\"Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/image001y.jpg\",\"datePublished\":\"2024-12-13T23:51:46+00:00\",\"dateModified\":\"2025-01-07T23:55:12+00:00\",\"description\":\"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/image001y.jpg\",\"contentUrl\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/image001y.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/sleep-apnea-depression\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why So Blue? Here\u2019s What You Should Know About Sleep Apnea and Depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/\",\"name\":\"Healthy Sleep Tulsa Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#organization\",\"name\":\"Healthy Sleep Tulsa Blog\",\"url\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/sitel-logo-v1.png\",\"contentUrl\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/sitel-logo-v1.png\",\"width\":192,\"height\":93,\"caption\":\"Healthy Sleep Tulsa Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.healthysleeptulsa.com\\\/blog\\\/#\\\/schema\\\/person\\\/a583d7a59fbf0d0ee70e87c9839f6798\",\"name\":\"healthsleeptul\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g\",\"caption\":\"healthsleeptul\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa","description":"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/","twitter_card":"summary_large_image","twitter_title":"Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa","twitter_description":"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.","twitter_image":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#article","isPartOf":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/"},"author":{"name":"healthsleeptul","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#\/schema\/person\/a583d7a59fbf0d0ee70e87c9839f6798"},"headline":"Why So Blue? Here\u2019s What You Should Know About Sleep Apnea and Depression","datePublished":"2024-12-13T23:51:46+00:00","dateModified":"2025-01-07T23:55:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/"},"wordCount":466,"publisher":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/","url":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/","name":"Can Sleep Apnea Cause Depression? | Healthy Sleep Tulsa","isPartOf":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#primaryimage"},"image":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg","datePublished":"2024-12-13T23:51:46+00:00","dateModified":"2025-01-07T23:55:12+00:00","description":"Untreated sleep apnea can leave a patient more vulnerable to a plethora of health issues. Here\u2019s how the problem may lead to depression.","breadcrumb":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#primaryimage","url":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg","contentUrl":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/01\/image001y.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/sleep-apnea-depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthysleeptulsa.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why So Blue? Here\u2019s What You Should Know About Sleep Apnea and Depression"}]},{"@type":"WebSite","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#website","url":"https:\/\/www.healthysleeptulsa.com\/blog\/","name":"Healthy Sleep Tulsa Blog","description":"","publisher":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#organization"},"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#organization","name":"Healthy Sleep Tulsa Blog","url":"https:\/\/www.healthysleeptulsa.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/06\/sitel-logo-v1.png","contentUrl":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-content\/uploads\/2025\/06\/sitel-logo-v1.png","width":192,"height":93,"caption":"Healthy Sleep Tulsa Blog"},"image":{"@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.healthysleeptulsa.com\/blog\/#\/schema\/person\/a583d7a59fbf0d0ee70e87c9839f6798","name":"healthsleeptul","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6e10ab2596ec914ae1c49354ea73aaa63d00445cd43c182297a1a4fbe393773?s=96&d=mm&r=g","caption":"healthsleeptul"}}]}},"_links":{"self":[{"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":1,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions\/140"}],"wp:attachment":[{"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthysleeptulsa.com\/blog\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}